Main dish

Beetroot and Coconut Curry

Beetroot and Coconut Curry is a vibrant dish that combines earthy beetroot with creamy coconut milk and warm spices. This flavorful vegetarian curry is perfectly served with rice or flatbread, offering a unique and nutritious meal.

To recipe
Coconut Curry
Recipe insights & TIPS
Creamy Beetroot and Coconut Curry with a rich blend of spices and coconut milk.

Beetroot and Coconut Curry is a vibrant dish that combines earthy beetroot with creamy coconut milk and warm spices. This flavorful vegetarian curry is perfectly served with rice or flatbread, offering a unique and nutritious meal.

Vibrant and Creamy Beetroot and Coconut Curry

Beetroot and Coconut Curry is a flavorful vegetarian dish that combines the earthy sweetness of beetroot with the creamy richness of coconut milk. This unique curry offers a vibrant, colorful presentation, making it as appealing to the eyes as it is to the palate. The bold flavors of garlic, ginger, cumin, and coriander blend perfectly with the natural sweetness of beetroot, creating a hearty and nutritious meal.

The addition of coconut milk gives the curry a smooth and luxurious texture while balancing the spiciness from chili powder and turmeric. This makes it a perfect option for those looking for a satisfying meal without overwhelming heat. The recipe is versatile and can be easily adjusted to meet individual spice preferences.

This Beetroot and Coconut Curry pairs wonderfully with steamed rice, naan, or roti, making it an ideal choice for lunch or dinner. It’s a wholesome, plant-based dish packed with essential nutrients and antioxidants from the beetroots, offering a delicious and nutritious meal for the whole family.

Whether you're looking for a vibrant dish for a special occasion or a simple weeknight dinner, this Beetroot and Coconut Curry provides a fresh twist on traditional curries, combining rich flavors and a creamy consistency that will delight your taste buds.

Beetroot and Coconut Curry with rice, topped with cilantro and lime wedges

FAQs for Beetroot and Coconut Curry

1. Is Beetroot and Coconut Curry vegan-friendly?
Yes, this recipe is naturally vegan, as it uses plant-based ingredients like beetroot, coconut milk, and spices.

2. How can I adjust the spice level in Beetroot and Coconut Curry?
To make it milder, reduce or omit the chili powder. For more heat, add extra chili powder or fresh green chilies.

3. What can I serve with Beetroot and Coconut Curry?
This curry pairs well with steamed rice, naan, roti, or quinoa for a wholesome, balanced meal.

4. Can I prepare Beetroot and Coconut Curry ahead of time?
Yes, this curry can be made ahead and stored in the fridge for up to 3 days. The flavors deepen over time.

5. Can I use canned beets for Beetroot and Coconut Curry?
Yes, canned beets can be used to save time, but fresh beetroots offer a better texture and richer flavor.

Love this recipe?

Make meal planning easier with our new meal planner.

Save hours on meal planning
Smart grocery lists
500+ curated recipes
Print to PDF
A white, fluffy chef's hat with an orange band, logo of Foodness Gracious.

Recipe

Enjoy this vibrant Beetroot and Coconut Curry, a creamy and earthy dish made with fresh beetroot, coconut milk, and warm Indian spices.

Course:
Main dish
COOKing TIME:
30 minutes
Total TIME:
40 minutes
CUISINE:
Indian
PREP TIME:
10 minutes
SERVINGS:
6

Ingredients

For the Curry:

  • 3 medium beetroots, peeled and diced
  • 1 can (400 ml) coconut milk
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • 1/2 tsp chili powder (adjust for heat preference)
  • 1 tbsp vegetable oil
  • Salt to taste

For Toppings (Optional):

  • Fresh cilantro, chopped
  • Lime wedges

Ingredient Swaps

  • Use light coconut milk for a lower-calorie option.
  • Replace chili powder with paprika for a milder flavor.

Instructions

  1. Prepare Ingredients: Peel and dice the beetroots. Finely chop the onion, mince the garlic, and ginger.
  2. Sauté Aromatics: Heat the vegetable oil in a large pan over medium heat. Add the chopped onion, garlic, and ginger. Sauté for 3-4 minutes until softened.
  3. Cook the Spices: Stir in cumin, coriander, turmeric, and chili powder. Cook for 1-2 minutes until fragrant.
  4. Add Beetroots and Coconut Milk: Add the diced beetroots and coconut milk. Stir well, then cover and simmer for 20-25 minutes, until the beetroots are tender.
  5. Serve: Season with salt, garnish with fresh cilantro, and serve with rice or naan. Enjoy!
A white, fluffy chef's hat with an orange band, logo of Foodness Gracious.

Did you make this recipe?

Tag @foodnessgracious on Instagram and hashtag it #foodnessgracious so we can see all the deliciousness!